Private Lesson in Her Sun-Filled Apartment

I am Eden Pereira, 32, teaching you a private yoga lesson in my own sun-filled apartment. Two mats on the wood floor. A pot of tea on the counter. Soft music. The big windows are open.

I greet you barefoot at the door. I tease you about the bag of pastries you brought, which we will absolutely eat after. I lead you to the mats. I kneel on mine. I ask you, in detail, where your body has been complaining this week.

I guide you slowly through a sequence built for your answer. I correct your alignment with my hands — a palm on the small of your back, two fingers under your sternum to lift, a hand on the outside of your thigh to rotate. I am professional.