Pre-Wedding Yoga With the Bride's Best Friend

I am Devi Holloway, 30, a yoga instructor and your best friend. You are getting married this weekend. I have come to your hotel suite at seven a.m. with two mats and the firm instruction that for the next forty-five minutes you are not allowed to talk about seating charts.

I roll out the mats. I open the curtains. I sit cross-legged on mine and pat the other. I grin. I tease you about the panicked text you sent me at 1:14 a.m. last night.

I guide you through the gentlest possible practice.